jersey mike's italian sub in a tub calories
1 sandwich Amount Per Serving Calories 390 Calories from Fat 200 Daily Value Total Fat 23g 35 Saturated Fat 10g 50 Trans Fat 0g Cholesterol 95mg 32 Sodium 1600mg 67 Total Carbohydrates 14g 5 Dietary Fiber 2g 8 Sugars 6g Protein 33g Percent Daily Values are based on a 2000 calorie diet. Carbs The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges.
Attempt On A Jersey Mike S Sub In A Tub 150 Calories But Has No Cheese Healthy Lunch Snacks Healthy Meal Prep Healthy
Calories in Jersey Mikes Subs.
. Where Can I Get A Free Hot Meals Near Me Today. Regular 17 Steak Philly White Sub. The third size is a 14-15 inch Giant sub that can feed three up to four persons.
When in doubt leave dressings and toppings out. A second size that can feed one to two persons is the 7-inch Regular sub also called a Wrap or a Tub. Personalized health review for Jersey Mikes Subs 13 Original Italian In a Tub.
Jersey Mikes first size is a 5-inch Mini sub that can feed only one person. Track macros calories and more with MyFitnessPal. How does this food fit into your daily goals.
For drinks stick with water unsweetened iced tea or Diet Pepsi products. There are 390 calories in 1 serving 369 g of Jersey Mikes 13 Original Italian in A Tub. Find calories carbs and nutritional contents for Jersey Mikes Subs - Original Italian In A Tub and over 2000000 other foods at MyFitnessPal.
Total Fat 23g 35. Jersey Mikes Subs Sandwiches Burgers 13 Original Italian Sub in a Tub without vinegar oil or mayonnaise How many calories in Jersey Mikes Subs 13 Original Italian Sub in a Tub without vinegar oil or mayonnaise 380 Calories Quantity order 119 oz Serving Add To Compare 08 Nutrition Facts Calorie Burn Time. About Food Exercise Apps Community Blog Premium.
17 Steak Philly in A Tub 5 Super Sub in A. 13 Original Italian In a Tub Serving Size. Get full nutrition facts for other Jersey Mikes products and all your other favorite brands.
Related Salads from Jersey Mikes. The Shining Full Movie Free Online 123Movies. Jersey Mikes - 13 Original Italian Sub In A Tub - Mikes Way calories carbs nutrition facts MyFitnessPal Jersey Mikes Jersey Mikes - 13 Original Italian Sub In A Tub - Mikes Way Serving Size.
Learn the good. Calories Carbs Sodium etc Contents 1 Jersey Mikes Subs Nutrition 2 Cold Subs 201 Turkey and Provolone Regular 202 Turkey and Provolone Giant 203 Turkey and Provolone Mini 204 Turkey and Provolone Wrap 205 Turkey and Provolone Sub In A Tub 206 The Original Italian Regular. 1 salad 420 Cal 15 14g Carbs 51 22g Fat 34 33g Protein Track macros calories and more with MyFitnessPal.
Back to top back to top back to top. Jersey Mikes Subs Jersey Mikes Subs - Original Italian In A Tub. There are 570 calories in 1 tub 356 g of Jersey Mikes 8 Club Sub in A Tub.
1 tub 650 Cal 8 13g Carbs 71 51g Fat 22 35g Protein Track macros calories and more with MyFitnessPal. 51 fat 14 carbs 35 protein. 1 order 119 oz 380 Cal.
For example on March 30 all Jersey Mikes restaurants donated 100 of their salesa record-breaking 20 millionto the 2022 Special Olympics USA Games. Giant 07 Turkey Breast Provolone Gluten Free Sub without vinegar oil or mayonnaise. 5 27g Protein.
Jersey Mikes Subs Menu Nutrition Facts. Started at the Jersey Shore in 1956 Jersey Mikes serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with over 60 years ago. Jersey Mikes a fast-casual sub sandwich franchise with more than 2100 locations open and under development nationwide has a long history of community involvement and support.
5 Super Sub in A Tub Tuna Salad 7 Turkey Breast Provolone in A Tub 13 Original Italian in A Tub 17 Steak Philly in A Tub. 390 calories nutrition grade C minus problematic ingredients and more. Of Jersey Mikes 13 Original Italian in A Tub.
Daily Goals How does this food fit into your daily goals. 13 Original Italian Sub in a Tub without vinegar oil or mayonnaise Jersey Mikes Subs 1 sub 3900 Calories 140 g 225 g 330 g 2 g 950 mg 95 g 16000 mg 60 g 0 g. Stick with the sub in a tub.
Best Nasal Spray For Eustachian Tube Dysfunction Reddit. 1 7g Carbs. Download the free app for amazing deals.
Of Jersey Mikes 8 Club Sub in A Tub. Avoid bread flatbreads wraps cookies and chips. 520 calories 40g fat 13g carbs 3g fiber 27g protein 10g net carbs 16 Chicken Philly 400 calories 21g fat 16g carbs 1g fiber 37g protein 15g net carbs 17 Steak Philly 440 calories 27g fat 14g carbs 1g fiber 35g protein 13g net carbs 18 Grilled Chicken Parmesan 340 calories 17g fat 6g carbs 1g fiber 41g protein 5g net carbs.
Mini sub prices range from 435 to about 500 while the regular sub prices range from 545 to approximately 700 and giant sub prices may range from 1000 to 1200. Subs are prepared Mikes Way with onions lettuce tomatoes oil vinegar and spices. Jersey Mikes roasted chicken salad bowl contains 390 calories and 26 grams of fat.
How many calories are in a Jersey Mikes regular Natural Turkey. 05 Super Sub in a Tub without vinegar oil or mayonnaise. Which is better Jersey Mikes or Subway.
Calorie Goal 1580 cal. In respect to this how many does a Jersey Mikes Giant Sub feed. Typical carb counts for wraps fall around 60 grams each.
50 21g Fat. 13 Original Italian Sub in a Tub without vinegar oil or mayonnaise. 94 250g Fat.
68 fat 8 carbs 24 protein. Ad Enjoy A Fresh Filling Tasty Meal With Our Subs Wraps Salads. Calories Small subs contain fewer calories between 400 and 600 than larges around 1000 per serving.
Find calories carbs and nutritional contents for Jersey Mikes - Sub In A Tub -- Original Italian and over 2000000 other foods at MyFitnessPal. Mini 06 Roast Beef Provolone White Sub without vinegar oil or mayonnaise. Jersey Mikes first size is a 5-inch Mini sub that can feed only one person.
Giant 13 Original Italian Gluten Free Sub without vinegar oil or mayonnaise. 14 13g Carbs. The basics of successful Jersey Mikes keto ordering.
Jersey Mikes - Italian Sub In Tub calories carbs nutrition facts MyFitnessPal Jersey Mikes Jersey Mikes - Italian Sub In Tub Serving Size. Browse all the foods and products from Jersey Mikes Subs and get their nutritional information. There are 570 calories in 1 tub 356 g of Jersey Mikes 8 Club Sub in A Tub.
Sub In A Tub Copycat Prep Social Distancing Extra Pickled Red Onions Mealprepsunday Healthy Fast Food Options Fast Healthy Meals Whole Food Recipes
Attempt On A Jersey Mike S Sub In A Tub 150 Calories But Has No Cheese Healthy Lunch Snacks Healthy Meal Prep Healthy
Pin On Keto Recipes Dinner
Kathy On Instagram Italian Sub In A Tub From Publix Deli The Publix I Go To Charges The Price Of A Sub Bu Healthy Recipes Mason Jar Salad Keto Meal Plan
Cakespy Undercover Grandma S Cookies St Charles Mo Jessie Unicorn Moore Grandma Cookies Chocolate Chip Recipes Chocolate Chip Cookies
Jersey Mike S Sub In A Tub Big Kahuna Cheese Steak Keto Recipes Dinner Keto Recipes Easy Dairy Free Keto Recipes
Keto Wendy S Menu Guide Best Low Carb Meals No Bun Please Fast Healthy Meals Healthy Fast Food Options Keto Fast Food